As a veteran, you likely have a unique culture that other citizens don’t have. Things like values, customs, selfless duty, ethos, obedience to command, implicit patterns of communication and more. This culture is often difficult for those around you to comprehend because it isn’t their lived experience. However, just like you have a unique culture, you also have unique challenges that can also be difficult for those around you to understand. Foxhole Veterans Charity Foundation is here to talk about what some of the challenges are that veterans face every day and some ways to help veterans cope with these challenges.
Difficulties Many Veterans Experience
Integrating back into civilian life after serving in the military is no small task. There are complexities that veterans face that other civilians could never understand. Today, we would like to take a closer look at what some of these unique challenges might be.
– PTSD: One of the major things that veterans are often battling is PTSD. Experiencing the level of trauma that many veterans have experienced isn’t something that you simply bounce back from. PTSD is a real condition that can have a massive impact on the quality of life for many veterans.
– Substance Abuse: When veterans are struggling some of the major mental health issues that they often face, it isn’t uncommon to turn to substances to help dull the pain. However, in the process, this can often lead to an addiction that also has a negative impact on their quality of life. Studies have shown that cigarettes, alcohol and even prescription drug use is higher among veterans than other members of the population.
– Depression: If a veteran struggles with depression, it is easy for this to go undiagnosed. It is something that can easily be hidden even from those that care the most. There are many different resources and medications out there that are available to help those struggling with depression and have been shown to positively impact those that take advantage of the treatment.
– Suicide: Suicide is another huge problem for veterans. It is vital that risk assessments are carried out and that intervention takes place when there are suicidal thoughts present. Younger veterans between the ages of 18-44 are more likely to struggle with suicide than older veterans.
Martial Arts Help Heal Veterans
In many ways, training in martial arts can help veterans overcome some of the challenges mentioned above in a more holistic way. The camaraderie that veterans find in a martial arts gym is unmatched. The focus and purpose as well as the physical activity has shown to leave lasting, positive impacts.
Training Veterans Out of Victorious Gym in Milford, The Crown MMA Gym in Troy, Champion Jiu Jitsu & MMA in Chesterfield, Voyage Jiu Jitsu in St. Clair Shores & Longhouse Submission Grappling in Grand Blanc, Michigan
If you are a veteran that is struggling after your active duty service, you can turn to Foxhole Veterans Charity Foundation to help you find the belonging and community you need to get you through this difficult time. Call us today!
