When many people think about martial arts, they might think it is one type of combat training or self defense system, but that couldn’t be further from the truth. There are several different types of martial arts out there. Choosing the right one for your needs is important when you’re looking for the right fit. As a veteran, there might some disciplines that are more beneficial than others. Foxhole Veterans Charity Foundation is here to talk about some of the most common types of martial arts so that you can choose the right one to help you reach your goals.
Most Popular Types of Martial Arts
Martial arts are practiced throughout the world. Depending on which part of the world you are in, martial arts will look a bit different. Here are the most commonly types of martial arts and what part of the world they originated from.
– Karate: The most well-known type of martial arts that most people think about when they hear the term is karate. This originates from Japan and is filled with maneuvers that include kicks, punches and blocks. This practice primarily focuses on self defense and combat.
– Kung Fu: This is one of the many Chinese martial arts. Kung Fu is a mixture of both ancient and modern forms. Famous people like Jacki Chan and Bruce Lee have brought Kung Fu to the forefront through cinema.
– Judo: A more modern form of martial arts coming out of Japan is Judo. It is a discipline that has been influenced by other forms coming before it. It is actually quite popular in Australia and requires a great deal of mental strength and discipline.
– Muay Thai: This is a national sport is Thailand and is a form of Thai boxing. It is a full contact sport that includes hitting, kicking, cinching as elements of grappling. It also requires mental and strong physical technique to overcome an opponent.
– Mixed Martial Arts: MMA is an extreme combat sport in which contestants are permitted to use the fighting techniques of wrestling and boxing as well as those of martial arts such as kickboxing, judo, and karate.
– Brazilian Jiu-Jitsu: This Brazilian form of martial arts combines holds, chokes, joint manipulations and locking of joints as participants work to get superior positioning over their opponents. It has been around since 1925.
– Krav Maga: Israel’s national martial art is known as Krav Maga or contact combat in Hebrew. It combines moves like grappling from Jim-Jitsu and kicks and traditional boxing punches from karate. Is has been around since the 1930s and has gained popularity with the Israeli special police and security forces. There are very few rules, and it is quite a bit more violent than other types of martial arts.
Training Veterans Out of Victorious Gym in Milford & Troy, Michigan
As a veteran, one of the best things that you can do for yourself is to stay active. Foxhole Veterans Charity Foundation helps keep veterans active with our variety of martial arts training. We help veterans heal and stay fit through martial arts. It is our goal to give veterans a safe space to reintegrate into civilian society. Call us today!
